Sharing a weekly hour of Fun & Chatting. 22nd Jan 2019
We had a lovely session of chatting about depression, anxiety and a few ways to move around these issues. Some of this may resonate with you as well, for there are many who suffer with these illnesses.
It's not always the initial symptoms that indicate what may be underlying mental health problems or what is the start of these because we could have been living with it for many years without even knowing it was depression or anxiety!
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